LunatiQue Goddess @lemmy.worldBanned to FoodPorn@lemmy.worldEnglish · 13 days agoPeople ask vegans what they eatlemmy.worldimagemessage-square49linkfedilinkarrow-up1167arrow-down151
arrow-up1116arrow-down1imagePeople ask vegans what they eatlemmy.worldLunatiQue Goddess @lemmy.worldBanned to FoodPorn@lemmy.worldEnglish · 13 days agomessage-square49linkfedilink
minus-squarenomad@infosec.publinkfedilinkEnglisharrow-up1·12 days agoI find that increasing protein increases satiety, but not available energy.
minus-squaremathemachristian [he/him]@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·12 days agoI mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?
I find that increasing protein increases satiety, but not available energy.
I mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?