minus-square2piradians@lemmy.worldtoExplain Like I'm Five@lemmy.world•What are electrolytes?linkfedilinkEnglisharrow-up2·1 year agoYears ago I read that magnesium oxide has a very low absorption rate in the body, so it mostly passes in urine. The source said magnesium malate or citrate have much higher absorption. linkfedilink
Years ago I read that magnesium oxide has a very low absorption rate in the body, so it mostly passes in urine. The source said magnesium malate or citrate have much higher absorption.